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Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

37 Min Tone + Flow

Recently Added • 37m

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    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ

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    Strengthen and sculpt your core and obliques with this 20 min weighted ab focussed series! Suitable for all fitness levels.

    Recommended equipment: Set of dumbbells or weighted objects

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    Recommended equipment: Ankle weights (optional)

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