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15 Min Kids Yoga

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15 Min Classroom Cardio

Sweat for Kids • 14m

Up Next in Sweat for Kids

  • 15 Min Kids Yoga

    15 min beginner yoga series for kids to promote flexibility and get the body moving! Recommended for children and teens ages 8-18+

  • 20 Min Full Body Kids Sweat

    Full body cardio series created specifically for kids + teens to do at home or in the classroom! Recommended for ages 8-18+ and no equipment needed.

  • 18 Min Heart Rate UP Kids Sweat!

    It's time to get your heart rate UP with this body weight workout for kids and teens! Recommended for ages 8-18+ and no equipment is needed