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18 Min Heart Rate UP Kids Sweat!

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20 Min Full Body Kids Sweat

Sweat for Kids • 20m

Up Next in Sweat for Kids

  • 18 Min Heart Rate UP Kids Sweat!

    It's time to get your heart rate UP with this body weight workout for kids and teens! Recommended for ages 8-18+ and no equipment is needed

  • 10 Min Beginner Workout

    Quick and effective full body HIIT circuit perfect for anyone new to the platform and beginners! This series is body weight but weight can be added to make it more challenging. Pre workout mobility series is recommended.