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Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

16 Min Toned Arms

Travel Series • 16m

Up Next in Travel Series

  • 11 Min Core

    Fire up and strengthen your inner core with this quick but burner series! Body weight, recommended for all fitness levels.

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ

  • 29 Min Legs + Booty (Ankle Weight)

    Fire up the legs and booty with this series focussed on activating all the parts of the lower body! The workout is done with ankle weights but you can also use just your body weight. No warmup or cool down included, recommended for all fitness levels!

    Recommended Equipment: Ankle weights

    Sugge...

  • 20 Min Weighted Core

    Burn out and tone up your core with this weighted ab series (weight optional!). Recommended for all fitness levels.

    Recommended equipment: Dumbbells or household weighted objects

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrW...

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