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Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

37 Min Tone + Flow

Travel Series • 37m

Up Next in Travel Series

  • 35 Min Full Body HIIT

    Get ready for a full body SWEAT with this 35 min body weight HIIT series! Low impact variations making the series suitable for all fitness levels. Warm-up and cool-down included.

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWK...

  • 20 Mobility + Core

    The perfect combination of quickie core and mobility work to open and fire up the body for the day! This routine can be done on it's own or as an active warmup before another series.

    Recommended Equipment: Ankle Weights (optional)

    Suggested Spotify Playlist Curated by Kelsey: https://open.spoti...

  • 10 Min Fat Burner Workout

    Short on time but craving a killer sweat? Total body fat burner series in under 10 minutes! Recommended for all fitness levels. 10 minute of consecutive movement, rest when needed.

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTr...

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