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Watch this video and more on Sweat With Kelsey
Relax and unwind with this full body stretch, suitable for post-workout or to start/end your day.
Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ