14 Min Arms

14 Min Arms

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14 Min Arms
  • 14 Min Upper Body Burnout

    A quick but firey series that will leave your full upper body feeling sculpted!

    Recommended Equipment: Light/Med Dumbbells or Household Items

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ