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Watch this video and more on Sweat With Kelsey

Watch this video and more on Sweat With Kelsey

32 Min Inner + Outer Thigh

Pre/Post Natal • 32m

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  • 34 Min Lower Body Sculpt

    Strengthen and sculpt the legs + booty with this lower body focussed series! Warmup and cool down included and recommended for all fitness levels.

    Recommended equipment: Dumbbells or weighted objects + SWK booty band

    Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.com/user/e...

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